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	<title>Mocha the Rescue Pup &#187; exercising</title>
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	<link>http://mocha.mikelee.org</link>
	<description>Adventures of a Labrador Retriever &#38; Jack Russell Terrier Rescue Pup</description>
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		<item>
		<title>High on a Hill</title>
		<link>http://mocha.mikelee.org/high-on-a-hill/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=high-on-a-hill</link>
		<comments>http://mocha.mikelee.org/high-on-a-hill/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 23:08:58 +0000</pubDate>
		<dc:creator>Mocha</dc:creator>
				<category><![CDATA[Exercise & Training]]></category>
		<category><![CDATA[Out for a Walk]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://mocha.mikelee.org/?p=1052</guid>
		<description><![CDATA[Woof woof woof, bark woof woof. Bark bark bark, bark woof woof? Woof woof woof, bark woof woof. Bark bark bark, bark woof woof! Translated from Dog: Here I stand, high on a hill, against the warm and beaming sun. Do Mommy and Daddy have the will, to run up here and join in the [...]<div class="related-posts">

<strong>Related posts</strong>
<ul>
  <li><a href="http://mocha.mikelee.org/exercising-mommy-and-daddy/" rel="bookmark">Exercising Mommy and Daddy</a></li>
  <li><a href="http://mocha.mikelee.org/my-new-pit-bull-buddy/" rel="bookmark">My New Pit Bull Buddy</a></li>
  <li><a href="http://mocha.mikelee.org/chillin-at-the-cafe/" rel="bookmark">Chillin at the Cafe</a></li>
</ul>
</div>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_52A818AA-61A4-4F94-8CA0-85B8B8B9D382-768x1024.jpg" rel="lightbox[1052]"><img src="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_52A818AA-61A4-4F94-8CA0-85B8B8B9D382-225x300.jpg" width="225" height="300" alt="" class="alignnone size-full" /></a></p>
<p><em>Woof woof woof, bark woof woof. Bark bark bark, bark woof woof?</em></p>
<p><em>Woof woof woof, bark woof woof. Bark bark bark, bark woof woof!</em></p>
<p><strong>Translated from Dog:</strong></p>
<p>Here I stand, high on a hill,<br />
against the warm and beaming sun.<br />
Do Mommy and Daddy have the will,<br />
to run up here and join in the fun?</p>
<p>It&#8217;s fun, it&#8217;s fun, to run up a hill,<br />
galloping at full speed all the way.<br />
Don&#8217;t flake on me guys, don&#8217;t be a pill,<br />
If you don&#8217;t come, then here I will stay!</p>
<img src="http://mocha.mikelee.org/?ak_action=api_record_view&id=1052&type=feed" alt="" /><div class="related-posts">
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<ul>
  <li><a href="http://mocha.mikelee.org/exercising-mommy-and-daddy/" rel="bookmark">Exercising Mommy and Daddy</a></li>
  <li><a href="http://mocha.mikelee.org/my-new-pit-bull-buddy/" rel="bookmark">My New Pit Bull Buddy</a></li>
  <li><a href="http://mocha.mikelee.org/chillin-at-the-cafe/" rel="bookmark">Chillin at the Cafe</a></li>
</ul>
</div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sitting by a Curb</title>
		<link>http://mocha.mikelee.org/sitting-by-a-curb/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sitting-by-a-curb</link>
		<comments>http://mocha.mikelee.org/sitting-by-a-curb/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 22:35:22 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Exercise & Training]]></category>
		<category><![CDATA[Out for a Walk]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[The Dog Whisperer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://mocha.mikelee.org/?p=1059</guid>
		<description><![CDATA[Cesar was right! Give a dog plenty of exercise (and socialization) and his behavioral issues go away! (To be fair, any dog trainer will tell you this; I don&#8217;t mean to single out Cesar specifically.) Here he is, sitting by a curb. It&#8217;s one of the rules we give him. When we stop at an [...]<div class="related-posts">

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</ul>
</div>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://mocha.mikelee.org/wp-content/uploads/IMG_0977-768x1024.jpg" rel="lightbox[1059]"><img src="http://mocha.mikelee.org/wp-content/uploads/IMG_0977-225x300.jpg" alt="" title="Sitting by the curb" width="225" height="300" class="alignnone size-medium wp-image-1060" /></a></p>
<p><a href="http://www.cesarmillaninc.com/dogwhisperer/">Cesar</a> was right! Give a dog plenty of exercise (and socialization) and his <a href="http://mocha.mikelee.org/happy-thanksgiving-from-the-crate/">behavioral issues</a> go away!</p>
<p>(To be fair, any dog trainer will tell you this; I don&#8217;t mean to single out Cesar specifically.)</p>
<p>Here he is, sitting by a curb. It&#8217;s one of the rules we give him. When we stop at an intersection and need to wait for a walk signal, we make him sit first. When we allow him through a doorway, we make him sit first. When we play fetch with him, we make him sit first. It&#8217;s good doggie discipline.</p>
<p>I took Mocha for a nice hour-long walk today. Sometimes he&#8217;ll bark at bicyclists and skateboarders. Other times, he&#8217;ll growl at pedestrians and other dogs. Occasionally, he&#8217;ll lunge at someone he probably perceives is threatening, perhaps because of his <a href="http://mocha.mikelee.org/mocha-the-guard-dog/">protectiveness</a>.</p>
<p>But during this walk, he was totally fine. Hurray for exercise and doggie discipline!</p>
<p>I had the leash high up on his neck and kept him by my side the entire time. This is what I do whenever I walk him for bathroom breaks and exercise. Thankfully, I&#8217;m beginning to see a change. The protective behavior is subsiding.</p>
<p>What does this mean? We need to walk him more often. Like every day. Our jobs don&#8217;t always allow us this free time, but we try our best. We take him on <a href="http://mocha.mikelee.org/tag/hiking/">long hikes</a> once a week and <a href="http://mocha.mikelee.org/exercise-discpline-affection/">3-mile runs</a> about two-to-three times a week.</p>
<p>For some dogs, that&#8217;s probably enough. For a Jack Russell Terrier mix like Mocha, it&#8217;s not quite. And ironically, the more we exercise him, the more fit he becomes, and the more exercise he needs. On the plus side, we&#8217;re also getting more fit too. (Need to lose weight? Get a Terrier!)</p>
<p>Now that it&#8217;s getting nicer outside, perhaps I&#8217;ll start working in a downtown cafe and take Mocha with me. It&#8217;s a nice 1.5 mile walk away, which ought to give him the exercise and socialization he needs. And, of course, the exercise I need.</p>
<img src="http://mocha.mikelee.org/?ak_action=api_record_view&id=1059&type=feed" alt="" /><div class="related-posts">
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  <li><a href="http://mocha.mikelee.org/obediently-sitting/" rel="bookmark">Obediently Sitting</a></li>
</ul>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Golden Gate Park</title>
		<link>http://mocha.mikelee.org/golden-gate-park/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=golden-gate-park</link>
		<comments>http://mocha.mikelee.org/golden-gate-park/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 19:44:19 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Out for a Walk]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[traveling]]></category>

		<guid isPermaLink="false">http://mocha.mikelee.org/?p=990</guid>
		<description><![CDATA[This past weekend, we took Mocha up to San Francisco and went for a nice run in Golden Gate Park. The little boy loved it. Especially the off-leash area, though the sounds of the city put him on alert a few times. I guess Mocha&#8217;s a country boy at heart; the noisy city just ain&#8217;t [...]<div class="related-posts">

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  <li><a href="http://mocha.mikelee.org/should-we-get-another-dog/" rel="bookmark">Should We Get Another Dog?</a></li>
</ul>
</div>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_90CF7D51-8D1B-47A3-868B-C2D61A45BE86-768x1024.jpg" rel="lightbox[990]"><img src="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_90CF7D51-8D1B-47A3-868B-C2D61A45BE86-225x300.jpg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p>This past weekend, we took Mocha up to San Francisco and went for a nice run in Golden Gate Park. The little boy loved it. Especially the off-leash area, though the sounds of the city put him on alert a few times.</p>
<p>I guess Mocha&#8217;s a country boy at heart; the noisy city just ain&#8217;t for him!</p>
<img src="http://mocha.mikelee.org/?ak_action=api_record_view&id=990&type=feed" alt="" /><div class="related-posts">
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  <li><a href="http://mocha.mikelee.org/should-we-get-another-dog/" rel="bookmark">Should We Get Another Dog?</a></li>
</ul>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Come, Boy, Come!</title>
		<link>http://mocha.mikelee.org/come-boy-come/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=come-boy-come</link>
		<comments>http://mocha.mikelee.org/come-boy-come/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 21:46:03 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Exercise & Training]]></category>
		<category><![CDATA[Out for a Walk]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[smiling]]></category>

		<guid isPermaLink="false">http://mocha.mikelee.org/?p=935</guid>
		<description><![CDATA[Mocha&#8217;s loving these hikes. And I gotta give him props, despite being off-leash and running all over the place, he always comes running when called with a great big smile on his face. There&#8217;s nothing like a happy dog running to you, lemme tell ya. Related posts An Off-Leash Hike Should We Get Another Dog? [...]<div class="related-posts">

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  <li><a href="http://mocha.mikelee.org/first-visit-to-the-dog-park/" rel="bookmark">First Visit to the Dog Park</a></li>
</ul>
</div>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_264D8778-E584-4EB2-844C-315B6BCDC9FB-768x1024.jpg" rel="lightbox[935]"><img src="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_264D8778-E584-4EB2-844C-315B6BCDC9FB-225x300.jpg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p>Mocha&#8217;s loving <a href="http://mocha.mikelee.org/an-off-leash-hike/">these hikes</a>. And I gotta give him props, despite being off-leash and running all over the place, he always comes running when called with a great big smile on his face.</p>
<p>There&#8217;s nothing like a happy dog running to you, lemme tell ya.</p>
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  <li><a href="http://mocha.mikelee.org/first-visit-to-the-dog-park/" rel="bookmark">First Visit to the Dog Park</a></li>
</ul>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Standing Majestic</title>
		<link>http://mocha.mikelee.org/standing-majestic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=standing-majestic</link>
		<comments>http://mocha.mikelee.org/standing-majestic/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 18:42:14 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Exercise & Training]]></category>
		<category><![CDATA[Out for a Walk]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[smiling]]></category>

		<guid isPermaLink="false">http://mocha.mikelee.org/?p=909</guid>
		<description><![CDATA[Here is a magnificent specimen of mixed breeding. A true masterpiece of Labrador Retriever and Jack Russell Terrier intermingling. Exercised, athletic, and well-toned. He stands tall on the hills of California, poised to leap at a moment&#8217;s notice. He is loyal. He is playful. He is Mocha. Majestic Mocha. Related posts Come, Boy, Come!<div class="related-posts">

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</div>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_9316B0A0-45D1-493C-BFEE-E787CB14E4F4-768x1024.jpg" rel="lightbox[909]"><img src="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_9316B0A0-45D1-493C-BFEE-E787CB14E4F4-225x300.jpg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p>Here is a magnificent specimen of mixed breeding. A true masterpiece of Labrador Retriever and Jack Russell Terrier intermingling. Exercised, athletic, and well-toned. He stands tall on the hills of California, poised to leap at a moment&#8217;s notice. He is loyal. He is playful. He is Mocha. Majestic Mocha.</p>
<img src="http://mocha.mikelee.org/?ak_action=api_record_view&id=909&type=feed" alt="" /><div class="related-posts">
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]]></content:encoded>
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		</item>
		<item>
		<title>An Off-Leash Hike</title>
		<link>http://mocha.mikelee.org/an-off-leash-hike/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=an-off-leash-hike</link>
		<comments>http://mocha.mikelee.org/an-off-leash-hike/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 20:05:06 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Exercise & Training]]></category>
		<category><![CDATA[Out for a Walk]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://mocha.mikelee.org/?p=891</guid>
		<description><![CDATA[Mocha loved this. We took him for an off-leash hike today on a secluded dog-friendly trail. Initially, he remained within view, enjoying the freedom to sniff whatever he wanted. Eventually, he got his courage up enough to wander further and further away. But not too far. He still stopped and looked back at us every [...]<div class="related-posts">

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]]></description>
			<content:encoded><![CDATA[<p><a href="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_143E324C-7FD0-4623-A3EB-9AA42BBA5809-768x1024.jpg" rel="lightbox[891]"><img src="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_143E324C-7FD0-4623-A3EB-9AA42BBA5809-225x300.jpg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p>Mocha loved this. We took him for an off-leash hike today on a secluded dog-friendly trail. Initially, he remained within view, enjoying the freedom to sniff whatever he wanted.</p>
<p><a href="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_C35DEF6F-23FA-40D1-9FB5-DCA8FDEF78B6-768x1024.jpg" rel="lightbox[891]"><img src="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_C35DEF6F-23FA-40D1-9FB5-DCA8FDEF78B6-225x300.jpg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p>Eventually, he got his courage up enough to wander further and further away. But not too far. He still stopped and looked back at us every once in a while, to check in on his pack leaders, I assume.</p>
<p><a href="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_A9802A23-8954-4B41-869F-20B44FB0420C-768x1024.jpg" rel="lightbox[891]"><img src="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_A9802A23-8954-4B41-869F-20B44FB0420C-225x300.jpg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p>Our hike was along a straight path, so we had to double-back. For the return leg, Mocha&#8217;s bravery was at an all-time high. Maybe it was his familiarity with the trail, or maybe it was his newfound courage. Whatever it was, he frequently darted out of view, usually go to off and explore the hillsides. We called out to him a few times so he wouldn&#8217;t wander too far. Then we checked him for lice (no lice, whew).</p>
<p>I should have taken a picture of the big smile on his face after the trip. He was one happy doggy, lemme tell ya. Mocha sure loves these off-leash hikes.</p>
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		<item>
		<title>Should We Get Another Dog?</title>
		<link>http://mocha.mikelee.org/should-we-get-another-dog/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=should-we-get-another-dog</link>
		<comments>http://mocha.mikelee.org/should-we-get-another-dog/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 02:18:53 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Animal Shelters]]></category>
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		<category><![CDATA[cabbie]]></category>
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		<category><![CDATA[friends]]></category>
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		<category><![CDATA[melvin]]></category>
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		<guid isPermaLink="false">http://mocha.mikelee.org/?p=852</guid>
		<description><![CDATA[Mocha has been a bit of a difficult dog ever since we left him in a kennel. We&#8217;re not entirely sure if it&#8217;s the kennel&#8217;s fault &#8211; they have a good reputation amongst other dog owners in the area and I doubt they mistreated Mocha in any way &#8211; though the act of leaving Mocha [...]<div class="related-posts">

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  <li><a href="http://mocha.mikelee.org/mochas-sleepover-with-melvin-and-cabbi/" rel="bookmark">Mocha&#8217;s Sleepover with Melvin &#038; Cabbie</a></li>
  <li><a href="http://mocha.mikelee.org/mocha-asking-where-we-at/" rel="bookmark">Mocha Asking Where We At</a></li>
  <li><a href="http://mocha.mikelee.org/a-doggie-nap-with-cabbie/" rel="bookmark">A Doggie Nap with Cabbie</a></li>
</ul>
</div>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://melvinandcabbie.tumblr.com/post/283737297"><img src="http://18.media.tumblr.com/tumblr_kuo08u3Zt51qa69tpo1_500.jpg" width="500" height="375" border="0" alt=""/></a></p>
<p>Mocha has been a bit of <a href="http://mocha.mikelee.org/happy-thanksgiving-from-the-crate/">a difficult dog</a> ever since we <a href="http://mocha.mikelee.org/off-to-the-kennel/">left him in a kennel</a>. We&#8217;re not entirely sure if it&#8217;s the kennel&#8217;s fault &#8211; they have a good reputation amongst other dog owners in the area and I doubt they mistreated Mocha in any way &#8211; though the act of leaving Mocha alone for a while may have triggered his anxieties. Since we <a href="http://mocha.mikelee.org/hi-mocha/">rescued him from an animal shelter</a>, it&#8217;s possible he was abandoned by his previous owners and started to worry when he felt we were abandoning him too.</p>
<p><a href="http://melvinandcabbie.tumblr.com/post/276701330"><img src="http://12.media.tumblr.com/tumblr_kuesnmplx31qa69tpo1_500.jpg" width="500" height="375" border="0" alt=""/></a></p>
<p>However, Mia and I are both busy working professionals with busy schedules. At least once a month, we have to travel or leave Mocha alone for most of the day. We hate doing it, but it&#8217;s not always possible to <a href="http://mocha.mikelee.org/business-trip-with-mocha/">bring Mocha along</a> with us, especially when we&#8217;re staying with friends who are not comfortable with dogs either.</p>
<p><a href="http://melvinandcabbie.tumblr.com/post/279492506"><img src="http://10.media.tumblr.com/tumblr_kuii74ejkS1qa69tpo1_500.jpg" width="500" height="375" border="0" alt=""/></a></p>
<p>So for long trips, we leave him with <a href="http://melvinandcabbie.tumblr.com/">Melvin &#038; Cabbie&#8217;s</a> parents, who take great care of him. Every time I <a href="http://mocha.mikelee.org/tag/wrestling/">watch them wrestle</a>, I see a great big smile on Mocha. It&#8217;s so obvious that he loves being with other dogs.</p>
<p><a href="http://melvinandcabbie.tumblr.com/post/287755217"><img src="http://5.media.tumblr.com/tumblr_kut7io0eUF1qa69tpo1_500.jpg" width="500" height="667" border="0" alt=""/></a></p>
<p>Which leads us to conclude that his recent behavioral problems may be solvable by getting a second dog. Another solution would be more <a href="http://mocha.mikelee.org/tag/exercising/">exercise and activity</a>, which we&#8217;ve been trying. A second dog, however, could play with Mocha and give him the social interaction that he craves. Also, we&#8217;re not always able to give Mocha the exercise and activity he needs because of our aforementioned schedule. Perhaps a second dog could.</p>
<p><a href="http://melvinandcabbie.tumblr.com/post/279460661"><img src="http://2.media.tumblr.com/tumblr_kuigt6JQKq1qa69tpo1_500.jpg" width="500" height="667" border="0" alt=""/></a></p>
<p>Unfortunately, that&#8217;s easier said than done. A second dog presents its own challenges, such as increased costs, time to find the right companion, additional training needs, etc. We also know of a few more long trips we&#8217;ll need to take. We can&#8217;t expect Melvin &#038; Cabbie&#8217;s parents to take care of four dogs. Placing two dogs in a kennel for weeks would be damn expensive too. And we couldn&#8217;t bring our dogs along on a trip to another country either.</p>
<p>So what do we do? Sigh. We don&#8217;t know yet. We&#8217;re hoping more exercise, training, patience, and <a href="http://mocha.mikelee.org/thankful-for-mocha/">love</a> can help the little guy. Hopefully that will be enough.</p>
<img src="http://mocha.mikelee.org/?ak_action=api_record_view&id=852&type=feed" alt="" /><div class="related-posts">
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  <li><a href="http://mocha.mikelee.org/mochas-sleepover-with-melvin-and-cabbi/" rel="bookmark">Mocha&#8217;s Sleepover with Melvin &#038; Cabbie</a></li>
  <li><a href="http://mocha.mikelee.org/mocha-asking-where-we-at/" rel="bookmark">Mocha Asking Where We At</a></li>
  <li><a href="http://mocha.mikelee.org/a-doggie-nap-with-cabbie/" rel="bookmark">A Doggie Nap with Cabbie</a></li>
</ul>
</div>
]]></content:encoded>
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		<item>
		<title>Ball in the Box? Piece of Cake.</title>
		<link>http://mocha.mikelee.org/ball-in-the-box-piece-of-cake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ball-in-the-box-piece-of-cake</link>
		<comments>http://mocha.mikelee.org/ball-in-the-box-piece-of-cake/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 00:44:24 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Exercise & Training]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[box]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[playing]]></category>
		<category><![CDATA[puzzles]]></category>

		<guid isPermaLink="false">http://mocha.mikelee.org/?p=628</guid>
		<description><![CDATA[Mocha&#8217;s gotten quite good at the ball-in-the-box puzzles that we&#8217;ve been giving him. Just compare how he did with this box when we first started, and how he&#8217;s doing with it now. Mocha&#8217;s Box Fu has gotten strong indeed. Related posts A Tougher Ball in the Box Puzzle Get the Ball in the Small Box [...]<div class="related-posts">

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<ul>
  <li><a href="http://mocha.mikelee.org/a-tougher-ball-in-the-box-puzzle/" rel="bookmark">A Tougher Ball in the Box Puzzle</a></li>
  <li><a href="http://mocha.mikelee.org/get-the-ball-in-the-small-box/" rel="bookmark">Get the Ball in the Small Box</a></li>
  <li><a href="http://mocha.mikelee.org/get-the-ball-in-the-box/" rel="bookmark">Get the Ball in the Box</a></li>
</ul>
</div>
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube-nocookie.com/v/Iwg8nFYBllk&#038;hl=en&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/Iwg8nFYBllk&#038;hl=en&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Mocha&#8217;s gotten quite good at the <a href="http://mocha.mikelee.org/tag/puzzles/">ball-in-the-box puzzles</a> that we&#8217;ve been giving him. Just compare how he did <a href="http://mocha.mikelee.org/get-the-ball-in-the-box/">with this box when we first started</a>, and how he&#8217;s doing with it now. Mocha&#8217;s Box Fu has gotten strong indeed.</p>
<img src="http://mocha.mikelee.org/?ak_action=api_record_view&id=628&type=feed" alt="" /><div class="related-posts">
<p><strong>Related posts</strong></p>
<ul>
  <li><a href="http://mocha.mikelee.org/a-tougher-ball-in-the-box-puzzle/" rel="bookmark">A Tougher Ball in the Box Puzzle</a></li>
  <li><a href="http://mocha.mikelee.org/get-the-ball-in-the-small-box/" rel="bookmark">Get the Ball in the Small Box</a></li>
  <li><a href="http://mocha.mikelee.org/get-the-ball-in-the-box/" rel="bookmark">Get the Ball in the Box</a></li>
</ul>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>A Tougher Ball in the Box Puzzle</title>
		<link>http://mocha.mikelee.org/a-tougher-ball-in-the-box-puzzle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-tougher-ball-in-the-box-puzzle</link>
		<comments>http://mocha.mikelee.org/a-tougher-ball-in-the-box-puzzle/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 01:44:09 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Exercise & Training]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[box]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[playing]]></category>
		<category><![CDATA[puzzles]]></category>

		<guid isPermaLink="false">http://mocha.mikelee.org/?p=626</guid>
		<description><![CDATA[Here&#8217;s Mocha&#8217;s toughest challenge yet &#8211; the small box inside the large box! Don&#8217;t get frustrated, Mocha, you can do it! Related posts Get the Ball in the Box Get the Ball in the Small Box Ball in the Box? Piece of Cake.<div class="related-posts">

<strong>Related posts</strong>
<ul>
  <li><a href="http://mocha.mikelee.org/get-the-ball-in-the-box/" rel="bookmark">Get the Ball in the Box</a></li>
  <li><a href="http://mocha.mikelee.org/get-the-ball-in-the-small-box/" rel="bookmark">Get the Ball in the Small Box</a></li>
  <li><a href="http://mocha.mikelee.org/ball-in-the-box-piece-of-cake/" rel="bookmark">Ball in the Box? Piece of Cake.</a></li>
</ul>
</div>
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube-nocookie.com/v/B0U7OSylF3s&#038;hl=en&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/B0U7OSylF3s&#038;hl=en&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Here&#8217;s Mocha&#8217;s toughest challenge yet &#8211; the <a href="http://mocha.mikelee.org/get-the-ball-in-the-small-box/">small box</a> inside the <a href="http://mocha.mikelee.org/get-the-ball-in-the-box/">large box</a>! Don&#8217;t get frustrated, Mocha, you can do it!</p>
<img src="http://mocha.mikelee.org/?ak_action=api_record_view&id=626&type=feed" alt="" /><div class="related-posts">
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  <li><a href="http://mocha.mikelee.org/get-the-ball-in-the-box/" rel="bookmark">Get the Ball in the Box</a></li>
  <li><a href="http://mocha.mikelee.org/get-the-ball-in-the-small-box/" rel="bookmark">Get the Ball in the Small Box</a></li>
  <li><a href="http://mocha.mikelee.org/ball-in-the-box-piece-of-cake/" rel="bookmark">Ball in the Box? Piece of Cake.</a></li>
</ul>
</div>
]]></content:encoded>
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		<item>
		<title>Playing in a Tube</title>
		<link>http://mocha.mikelee.org/playing-in-a-tube/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=playing-in-a-tube</link>
		<comments>http://mocha.mikelee.org/playing-in-a-tube/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 23:52:25 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Dog Park]]></category>
		<category><![CDATA[agility]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[playing]]></category>
		<category><![CDATA[tube]]></category>

		<guid isPermaLink="false">http://mocha.mikelee.org/playing-in-a-tube/</guid>
		<description><![CDATA[Mocha&#8217;s playing with the big dogs today at the big dog park. And over there, they have some basic agility training exercises, like this tube. Took Mocha a bit to get comfortable with the tube. But once he was, he&#8217;d zoom right through there, provided there was a good reward at the end &#8211; like [...]<div class="related-posts">

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</ul>
</div>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_37562607-EDC6-4A2C-8CA1-B29ED04EDDD2-768x1024.jpg" rel="lightbox[696]"><img src="http://mocha.mikelee.org/wp-content/uploads/p_2048_1536_37562607-EDC6-4A2C-8CA1-B29ED04EDDD2-225x300.jpg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p>Mocha&#8217;s playing with the big dogs today at the big dog park. And over there, they have some basic agility training exercises, like this tube.</p>
<p>Took Mocha a bit to get comfortable with the tube. But once he was, he&#8217;d zoom right through there, provided there was a good reward at the end &#8211; like a yummy tennis ball. So chewy and fun and delicious.</p>
<img src="http://mocha.mikelee.org/?ak_action=api_record_view&id=696&type=feed" alt="" /><div class="related-posts">
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</div>
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